Re: Round 1 Pick 13 - Lukas Van Ness
Posted: 28 Apr 2023 17:04
Is nobody here concerned about the bench press reps that VN did during the combine?
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Not thrilled, but not concerned.Scott4Pack wrote: ↑28 Apr 2023 17:04Is nobody here concerned about the bench press reps that VN did during the combine?
Read the thread!!Scott4Pack wrote: ↑28 Apr 2023 17:04Is nobody here concerned about the bench press reps that VN did during the combine?
YesScott4Pack wrote: ↑28 Apr 2023 17:04Is nobody here concerned about the bench press reps that VN did during the combine?
Vertical is for sure more concerning than his bench. His broad was good though. Honestly, maybe [mention]wallyuwl[/mention] can help me out here, but I genuinely don't understand guys who have the explosion to jump far but not high. I was a (not-very-good, but good-enough) long jumper in high school and jumping high was a great way to jump farther (granted, there was forward momentum involved, not a standing broad)bud fox wrote: ↑28 Apr 2023 17:44YesScott4Pack wrote: ↑28 Apr 2023 17:04Is nobody here concerned about the bench press reps that VN did during the combine?
Vertical is concerning.
10 yard split isn't great either.
I expect him to take some time to develop.
It seems to be a trait specific to schools; s&c program definitely plays a big role. LSU players back in the day could not jump vertically whatsoever. Big discrepencies between the two, with a much better broad, tend to be white dudes.YoHoChecko wrote: ↑28 Apr 2023 17:59Vertical is for sure more concerning than his bench. His broad was good though. Honestly, maybe @wallyuwl can help me out here, but I genuinely don't understand guys who have the explosion to jump far but not high. I was a (not-very-good, but good-enough) long jumper in high school and jumping high was a great way to jump farther (granted, there was forward momentum involved, not a standing broad)bud fox wrote: ↑28 Apr 2023 17:44YesScott4Pack wrote: ↑28 Apr 2023 17:04Is nobody here concerned about the bench press reps that VN did during the combine?
Vertical is concerning.
10 yard split isn't great either.
I expect him to take some time to develop.
LVN was a hockey player, not a basketball player. You ever try jumping with ice skates on? Hint, if you do try it you will wish you had not. The black kids' main sport is almost always basketball.Waldo wrote: ↑28 Apr 2023 18:34It seems to be a trait specific to schools; s&c program definitely plays a big role. LSU players back in the day could not jump vertically whatsoever. Big discrepencies between the two, with a much better broad, tend to be white dudes.YoHoChecko wrote: ↑28 Apr 2023 17:59Vertical is for sure more concerning than his bench. His broad was good though. Honestly, maybe @wallyuwl can help me out here, but I genuinely don't understand guys who have the explosion to jump far but not high. I was a (not-very-good, but good-enough) long jumper in high school and jumping high was a great way to jump farther (granted, there was forward momentum involved, not a standing broad)
Probably because you're 6' and not nearly 6'5 with 34 inch arm length, not because you're stronger than him. Long arms make it much more difficult and being better at bench dosen't mean you're stronger than someone.
Oh yeah!! The one right after the 40-yard dash competition for DL and kickers?Crazylegs Starks wrote: ↑09 May 2023 12:18You haven't seen the halftime bench press competitions? The work the grounds crew puts into getting those bench presses set up out there and put back in less than 15 minutes is astounding.
Oddly enough, 40 yard dash is a pretty solid predictor of DT success. I think it weeds out bigs that actually have athleticism to hang in the NFL from ordinary slobs, and/or shows which of them put in enough effort into their training to be pros.salmar80 wrote: ↑09 May 2023 15:15Oh yeah!! The one right after the 40-yard dash competition for DL and kickers?Crazylegs Starks wrote: ↑09 May 2023 12:18You haven't seen the halftime bench press competitions? The work the grounds crew puts into getting those bench presses set up out there and put back in less than 15 minutes is astounding.
They usually go together but not always. Jumping high is much more a produce of how much a person weighs. It also is more about rate of force development (RFD) and the enhancement of the stretch shorten cycle than a broad jump. If you have more massive legs you'll jump relatively further and guys with less mass will jump higher. Just harder to get all that mass going up vs out. While broad jump relies on RFD, it is more reliant than VJ just on force. There is more time involved in the propulsion phase of the broad jump, therefore less reliance on RFD. I personally fit this bill (in the past, when I used to be kind of athletic) - I was a really good squatter and DLer but had a not great vert but a much better (comparatively) broad.YoHoChecko wrote: ↑28 Apr 2023 17:59
Vertical is for sure more concerning than his bench. His broad was good though. Honestly, maybe @wallyuwl can help me out here, but I genuinely don't understand guys who have the explosion to jump far but not high. I was a (not-very-good, but good-enough) long jumper in high school and jumping high was a great way to jump farther (granted, there was forward momentum involved, not a standing broad)
I didn't claim to be stronger than him, just that I can out bench him. I've been lifting for 12 yrs, I'm familiar with biomechanical leverage. He outweighs me by 90 lbs , just that his bench sucks for his size/frame and athletic disposition. I even said he can probably train pretty easily to rapidly improve that, Iowa players always suck at BP.bobsacamano wrote: ↑09 May 2023 11:09Probably because you're 6' and not nearly 6'5 with 34 inch arm length, not because you're stronger than him. Long arms make it much more difficult and being better at bench dosen't mean you're stronger than someone.